今天心情不错，努力终有回报。
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p>减肥三个月，25斤肥肉不见了。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240904122339front2_0_478185_Fl-O_U26X7u8i9SKI2Ry6SxXZ9jf.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="656" height="1424" data-qf-origin="forum/20240904122339front2_0_478185_Fl-O_U26X7u8i9SKI2Ry6SxXZ9jf.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240904122339front2_0_478185_FqlpgL8IxjnJmr2Vbqpw7KMMug5f.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="656" height="1424" data-qf-origin="forum/20240904122339front2_0_478185_FqlpgL8IxjnJmr2Vbqpw7KMMug5f.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240904122339front2_0_478185_FksW2yH93q8f0rJHs08gTzYoFpeQ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="656" height="1424" data-qf-origin="forum/20240904122339front2_0_478185_FksW2yH93q8f0rJHs08gTzYoFpeQ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240904122339front2_0_478185_Fo7WQL1DPdhstbsT0s4QYcjZHNhZ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="656" height="1424" data-qf-origin="forum/20240904122339front2_0_478185_Fo7WQL1DPdhstbsT0s4QYcjZHNhZ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="">肌酐还是高，尿酸从540降到450，尿蛋白三次检测1 , -,-，正常了。</p><p class="">中间无数次想过放弃，原体重99.8公斤。现在</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240904122510front2_0_478185_Fj1IW179WGnaZnQ4mrEU8FKadT-X.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="756" height="1008" data-qf-origin="forum/20240904122510front2_0_478185_Fj1IW179WGnaZnQ4mrEU8FKadT-X.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>从来没想到自己能真的坚持，医生说指标都持续下降，建议自己继续控制体重，先不着急吃药。<img src="https://pic.app.ytbbs.com/face/houzi/s_153.gif" width="24" height="24" data-smile="243" data-smilie-id="243" /><img src="https://pic.app.ytbbs.com/face/houzi/s_153.gif" width="24" height="24" data-smile="243" data-smilie-id="243" /><img src="https://pic.app.ytbbs.com/face/houzi/s_153.gif" width="24" height="24" data-smile="243" data-smilie-id="243" /></p> <!----></div> 太可恶了，你减掉的肉长楼下身上了。。。人家回复要把肉还给你。。。。 牛家卧 发表于 2024-9-4 12:33太可恶了，你减掉的肉长楼下身上了。。。人家回复要把肉还给你。。。。
哈哈哈， 介绍下方法 加油 建议你去肉店，让师傅给你秤二十五斤肉
看看多大的一块，拍下来，让自己骄傲一下。 faraway 发表于 2024-9-4 12:38
介绍下方法
就是单纯的少吃，医生说体重太大了，放任不管容易出问题，就有动力减肥了。 YTMSA 发表于 2024-9-4 12:41
建议你去肉店，让师傅给你秤二十五斤肉
看看多大的一块，拍下来，让自己骄傲一下。
好几百块钱呢 纪念逝去 发表于 2024-9-4 12:43
好几百块钱呢
不一定要买呀！撒腿就跑呀！只要你能跑的赢店主，是时候展示你的减肥成果啦！ YTMSA 发表于 2024-9-4 12:46
不一定要买呀！撒腿就跑呀！只要你能跑的赢店主，是时候展示你的减肥成果啦！
坏人 给你点赞 好不容易长点肉减了咋 我瘦了60斤，不锻炼，完全靠辟谷 肌酐是不可逆的吧？上次我查的是98 王落叶随风 发表于 2024-9-4 13:59
肌酐是不可逆的吧？上次我查的是98
我上次的。
大麦小麦 发表于 2024-9-4 13:43
好不容易长点肉减了咋
洪福齐天 你怎么减的？我82公斤，跑步减肥很难。只有节食，但一恢复饮食，又回来了 先不着急吃饭吧 zhangzihanzmz 发表于 2024-9-4 16:28
你怎么减的？我82公斤，跑步减肥很难。只有节食，但一恢复饮食，又回来了
啊，你为什么要恢复饮食？你胖就说明你以前吃喝的比较多呀，不能吃那么多 我也想减肥，但对好吃的又没有抵制力
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